Ebbinghaus Forgetting Curve
The Ebbinghaus forgetting curve refers to the decrease in the ability to memorize over time.
This was hypothesized by Herman Ebbinghaus, a German psychologist, who was also known to be the first to describe the learning curve. In 1885, Ebbinghaus suggested that learned information tends to be forgotten after days or weeks; however, such information will be easily remembered when reviewed. His studies also verified that memory goes down to 40% within the first few days and that the forgetting curve is exponential.
For instance, we all study algebra in high school. Later, unless you go into a field that requires everyday use of algebra skills, the rules for manipulating numbers and procedures that you learned easily slip away. However, it generally takes only a brief review of the rules to remember algebraic skills.
Thanks to advances in neuroscience, you now have the power to improve your brain, boost cognitive performance and unleash your creativity.
Brain Exercises for Sharper Thinking
